Fitness for polo players it is key. Be disciplined with training in order to have excellent health conditions is a priority. The polo player is constantly exposed to a field where muscular and cardiac demands are very challenging.
Every …
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Tips for a Healthy Polo Practice
- Posted by Polo Holidays
- 9 October, 2020
If you are passionate about polo sport and want to perform well in your training sessions, it is good that you take into account the following tips as they can help you improve your sporting discipline.
Carry out heating and …
Holidays and Sports
- Posted by Polo Holidays
- 24 September, 2020
If it is important to train the body and work the muscles, taking a break is just as important, since the result of the workouts is closely linked to the breaks. In addition to a good warm-up, adequate hydration and …