Playing polo not only amuses you, but it is also good for your health.
Polo is a great sport to improve your physical and mental health. This full-body workout helps sharpen your senses and improve your strength and balance on …
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Holidays and Sports
- Posted by Polo Holidays
- 24 September, 2020
If it is important to train the body and work the muscles, taking a break is just as important, since the result of the workouts is closely linked to the breaks. In addition to a good warm-up, adequate hydration and …