If it is important to train the body and work the muscles, taking a break is just as important, since the result of the workouts is closely linked to the breaks. In addition to a good warm-up, adequate hydration and …
Polo, like many other sports has seasons depending on the time of year and the place where it is played. Historically in Argentina there were two seasons, fall and spring.
The “strong” season begins in September (Spring) with the …
Both in polo and in any equestrian sport, the horse is an athlete like the human who rides it. Both rider and horse have their own very different minds, types of intelligence, personality, character and abilities. This combination of …